Category Archives: Anxiety

Facing Fear

Posted on May 20, 2011 by kaykopit

ILLUMINATION I had never seen a nude model.  Naked was the reality but in art school they don’t call it naked model, they use the more polite description.  This drawing class was a requirement for a B.S. in Art Education.  … Continue reading →

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Conscious Breathing

Posted on May 18, 2011 by kaykopit

As a society we don’t live in the present moment.  We are busy filling our heads with thoughts of the past or the future.   Our minds are racing with “what-ifs, regrets, unfulfilled dreams, duties, responsibilities, envy, worry, anger, fear, and … Continue reading →

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Anxiety

Posted on May 16, 2011 by kaykopit

Do you find yourself nervous, concerned, or afraid?  Many of us, if we are honest, would say the feelings of anxiety are a large part of our day.  We have so many obligations and duties it is hard to find … Continue reading →

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